Woman, Beware Of Becoming A Muniyamma! The Empowered Self: A Woman's Guide To Prioritizing Personal Well-Being

Authors: Dr. Prasanna Rashmi,
Publish Date/ Year : 2024 | Format: Paperback | Genre : Social Science | Other Book Detail

“Woman, Beware of becoming a Muniyamma! The Empowered Self: A Woman's Guide to Prioritizing Personal Wellbeing” is a comprehensive guide that addresses the multifaceted aspects of women's lives, offering practical advice and strategies to foster self-care, financial independence, and mental health. It examines how to establish boundaries, overcome guilt, embrace solitude, while staying motivated. The book also explores strategies for tackling imposter syndrome, a common issue among women where they struggle to acknowledge their own achievements. With reflective questions, actionable plans, and inspiring stories of resilience, it encourages women to prioritize their well-being, embrace their strengths, and navigate life's challenges with confidence and clarity.

Pages

123 pages

Language

English

Publication date

2024

ISBN-13

978-81-973780-7-2

Book Also Available On

Paperback: 449

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Dr. Prasanna Rashmi

Dr. Prasanna Rashmi is a distinguished professional with a multifaceted career spanning over 22 years, encompassing research, academia, and the corporate world. Her extensive contributions to public policy, particularly during her tenure at IIM Bangalore, underscore her commitment to using data-driven insights to influence policy-making and drive societal progress. As a visiting faculty member and Board of Studies participant for a prestigious post-graduate program in Bangalore, Dr. Rashmi has played a crucial role in shaping the curriculum and guiding students toward mastering data analytics. Her involvement in public policy and government institutions has facilitated a more data-informed approach to policy formulation, ensuring that decisions are grounded in empirical evidence and effectively address real-world challenges. Dr. Rashmi's impact extends beyond academia into tangible benefits for businesses and various sectors. She has authored several peer-reviewed articles in international journals, advancing the academic understanding of data analytics and its applications. In addition to her professional achievements, Dr. Rashmi is a passionate advocate for women empowerment. She leverages her platforms to mentor and inspire women, fostering resilience and a titanium mindset through her work as an ICF-credentialed coach.