Module on Self Growth and Interpersonal Relationships Emotional Intelligence
Emotional Intelligence is the ability to recognize our feelings and those of
others. It is also about motivating ourselves and managing our emotions and
interpersonal relationships. Emotional Intelligence has been defined as the
capacity to be aware of the control and express one’s emotions and to handle
interpersonal relationships judiciously and empathetically, as per the Oxford
Dictionary. The term may sometimes be mistaken for being passionate,
helpful, and available to others’ needs. But this is far from the truth. Emotional
Intelligence is a powerful skill that helps people transform negative experiences
into positive learning lessons. In the process, the individual can think more
clearly and stay focused
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