From Seed to Saviour- Unlocking Millets Journey From Grain to Medicine
Authors:
Dr. Nancy Sahni,
Publish Date/ Year : 2024 | Format: Paperback | Genre : Agriculture | Other Book Detail
Publish Date/ Year : 2024 | Format: Paperback | Genre : Agriculture | Other Book Detail
This book is an effort to give an insight into the therapeutic properties of
millets for wellness and for preventing and curing various diseases , both ,
according to modern medicine as well as Ayurveda. It also highlights the
millet exchange list for macro as well as micronutrients and also includes
essential amino acids. This can be a handy tool for all nutrition enthusiasts
as well as practicing dieticians. Proper processing techniques should be
applied to these grains before consumption to make them digestible and
also for complete bio-availability of the macro and micronutrients which
these nutritious grains offer. This book makes an attempt to cover all
important and feasible processing techniques easy to follow. Practically made and organoleptically
evaluated recipes ,which can be used as therapeutic food for all, along with their nutritive value is another
highlight of this book.
This book can cater to the classes as well the masses. It will be helpful for nutrition students and
enthusiasts as well a good read for a common man who is aware and wants to improve his/her dietary
lifestyle. From promoting digestive health to fortifying the immune system, the chapters of the book
shed light on the multifaceted contributions of millets to our overall wellbeing. Millet exchange list will
be a boon for nutrition enthusiasts and students. Furthermore, this book also has collection of millet
recipes organoleptically evaluated in PGI amongst doctors and patients and it aims to celebrate the
versatility of these grains, showcasing how they can be transformed into delicious and nutritious meals.
From savoury dishes to sweet treats, these recipes not only cater to different taste preferences but also
cater to the nutritional needs of individuals seeking wholesome alternatives
Pages
94 pages
94 pages
Language
English
English
Publication date
2024
2024
ISBN-13
978-81-970532-4-5
978-81-970532-4-5
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