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The shoulder is a complicated joint that connects the upper extremities to the trunk, also known as the axial skeleton. It is essential for the function of the arms and hands, whose dexterity distinguishes humans from other mammals –(1). The goal of maintaining normal kinematic function is still one of sports medicine's biggest concerns today. The complex, which is made up of four joints and a slew of ligaments and muscles, must operate with the same synergy and coordination as mechanical robots, allowing for graceful fluid movement. Any difference in force, mobility, strength, stability, and flexibility within the shoulder complex will affect function, potentially resulting in micro-traumatic episodes and failure –(2).